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  • Train for the Tour of Pain?

    I'm hoping to do the Tour of Pain, even though I don't remember the date off the top of my head. Anyone else interested? My thoughts on training for it are getting in a 120 mile ride (minimum) about 7 days before hand. Somewhere I heard about a 60-percent rule, where one should ride at least...
    Posted to rides (Forum) by bleckb on 05-07-2008
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